Does your elderly loved-one live by themselves? If so, what do they usually do for their meals? When you call them and ask what is for dinner, do they usually respond with a sandwich or tv dinner? If so, you might need to help them find better meals. You may even need to hire caregivers to make meals for them, as well. Here are some of the meal tips that you should share with your elderly loved one.
Using the Crock-Pot
One of the options that would be great for your elderly loved one’s meals in the crockpot. There are so many amazing meals that someone can make with a crockpot. Maybe your elderly loved one hasn’t gotten a crockpot because they think that is only for bigger families. However, there are small crock pots that would be perfect for one or two people. There are many simple and easy-to-make crockpot recipes online that you could share with your elderly loved one. If they need help making these meals, maybe you or caregivers could help out.
Healthy, Prepared Foods
Your elderly loved one could also go with some healthy and prepared food options. There are many stores such as Wal-Mart, Sam’s Club, and other grocery stores that have these options. They have prepared salads, subs, and other healthy food options. You could go to the grocery store with your elderly loved one to help them pick out some options that would work for the week. Keep in mind that it would be good if these foods weren’t the only thing that your elderly loved one eats, though.
Soups
There are so many soups that your elderly loved one could make, as well. If they make one small pot of soup, this could last them for the week. You or their caregivers could help them come up with soup recipes. They could make anything from chili to broccoli cheddar soup. If your elderly loved one enjoys cooking a lot, they might even want to make their own soup recipe to try out.
Marinated Meats
If your elderly loved one is tired of eating the same meat over and over, they can start having marinated meats. There are so many pre-made marinades they can get at the store. They can also combine ingredients to make their own marinades, as well. There are limitless options for marinades that your elderly loved one could try.
Conclusion
These are some of the meal tips that you should share with your elderly loved one. Living alone doesn’t mean that people can’t eat healthily. Sometimes, it is just a matter of another person encouraging them in the right direction when it comes to meals. Hopefully, you and the caregivers can help your elderly loved one start eating better.
If you or an aging loved-one are considering hiring Elderly Care in Port Hueneme, CA, talk to the caring staff at Oxnard Family Circle, Adult Day Care Center today. Call us at 805-385-4180
Sources
https://www.cdc.gov/
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