Dietary needs change so much over time. Your senior may have been able to eat a certain way for a long time and experience no ill effects. But now, her body may be begging her to make some changes. With nutritional counseling assistance via adult day health care services, your senior is able to learn what dietary changes she can make that will make a difference for her.
Seniors Face Lots of Challenges Regarding Nutrition
Your elderly family member may be eating an unhealthy diet for so many different reasons. As she grows older and as she becomes less active, she may find that her appetite fluctuates and even disappears for long periods of time. She may also be taking medications that have side effects related to appetite and to her body’s ability to absorb nutrients.
Proper Nutrition Helps with Cognitive Skills
Your senior’s brain needs nutrients in order to function and if she’s not getting the nutrients her brain needs, she’s more likely to experience brain fog and difficulty thinking. By choosing the right foods, your elderly family member can dramatically improve her cognition. If she’s concerned about memory issues or trouble thinking, changing her diet can make a world of difference.
Nutritional Changes Can Also Boost Immune System Activity
It isn’t just her brain that needs the right nutritional mix on a consistent basis, though. Your senior’s immune system has to have the right building blocks in order to stay strong and keep her healthy. By adjusting her diet even just a little bit, your senior can see big changes in how she feels and how her body responds to health issues.
Your Senior May Just Feel Better Overall
Once she’s eating healthier consistently, your senior may notice a lot of differences in how she feels. She may feel more energetic and she might be sleeping better. She might have better moods and she might feel more engaged in life. Her quality of life can improve greatly. And all of that can happen just because she’s making slightly different choices nutritionally that all support her body, her mind, and her emotions.
Adult day health care offers your senior so many vital services that can aid her in staying as healthy as possible. Nutritional counseling is just one of the many ways that your elderly family member is able to get valuable assistance as often as she needs it.
Oxnard Family Circle started phased transition to the center-based services under Department of Public Health and Department of Aging regulations effective 6/1/2021. Oxnard Family Circle offers both services during this transition period: the center-based and the services at the doorsteps.
Considering help for a senior in Ventura County? Learn more about adult day health care in Simi Valley, CA. Call us! 1-805-385-4180.
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